The session will offer a range of orienteering exercises suitable for TREC levels 2, 2A, 3 and 4 respectively.  The main activity will be a walk a few kilometres long, simulating a POR at the different levels. The route will be on public rights of way and private land, it is mostly in woodland.

Participants can choose their level and do the exercises at their own pace.  A coach will be on hand at the start and at a checkpoint on the route to provide feedback and assistance.  There will also be optional exercises available on the course for higher levels to practise some useful navigation and relocation techniques.  Please see the schedule for more information.